It sounds too good to be true, but anxiety really is something that can be reduced very quickly. They will connect you with a licensed therapist and youll be able to chat with them in a dedicated, private chat room as well as via email and on your phone or computer. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Can Online Therapy Help With Eating Disorders? It was shown how a live chat room for depression usually has a chat operator that will be there to get in touch if someone indicates they are at risk of harming themselves.
